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Kids Jiu Jitsu class at Gracie Jiu Jitsu Wilson

Kids Program

Kids Jiu Jitsu in Wilson, NC

A fun, structured program that builds confidence, discipline, and self-defense skills for kids ages 5–15.

Why Jiu Jitsu Is Great for Kids

Jiu Jitsu teaches children valuable life skills that extend far beyond the mat.

Anti-Bullying Skills

Kids learn to defend themselves confidently and de-escalate confrontations without aggression.

Confidence & Self-Esteem

As children master new techniques and earn stripes, their confidence grows naturally.

Social Skills & Teamwork

Training partners become friends. Kids learn respect, communication, and cooperation.

Discipline & Focus

Structured classes teach kids to listen, follow directions, and commit to goals.

It's Fun!

Games, drills, and friendly competitions keep kids engaged and excited to come back.

Physical Fitness

Jiu Jitsu develops coordination, flexibility, strength, and endurance naturally through training.

Kids training at Gracie Jiu Jitsu Wilson

Kids & Teen Schedule

Monday

Teen Class5:30 PM

Tuesday

Kids Class5:30 PM

Thursday

Kids & Teen Class5:30 PM

Meet the Kids Coaches

Hannah El-Ramey, Head Kids Coach

Hannah El-Ramey

Head Kids Coach

Wilson native with 13+ years of childhood development experience. A mom of three who's passionate about building confidence in kids through Jiu Jitsu.

Hunter, Kids Coach

Hunter

Kids Coach

Nearly 10 years of experience working with developmental disabilities. Graduate student in Clinical Mental Health Counseling with a natural gift for connecting with kids.

Ready to Give Your Child the Gift of Jiu Jitsu?

Their first class is free. Watch them build confidence, make friends, and learn self-defense in a safe environment.